Where Is Panthenol Found?
You can find panthenol in many common self-care and cosmetic products.
Hair products. If you are looking for a moisturizing and nourishing hair product, you’ll find many shampoo and conditioners with panthenol. It is also in many styling gels, hair mousses, hair sprays, and detanglers.
Skincare products. You can find many products with panthenol for your self-care and skin care routine. These include facial moisturizers, face masks, serums, facial cleansers, toners, eye creams, sunscreens, makeup removers, bubble baths, and shaving cream products.
Cosmetic products. When it comes to your makeup you’ll find panthenol in items you use every day. This includes some mascaras, foundations, brow liners, eyeliners, lipsticks, bronzers, highlighters, and setting powders or sprays.
Baby products. Because panthenol is safe for skin, you can even find some baby products with it. These include baby shampoo, lotion, soap, and sunscreen. Be sure to monitor your baby’s skin to determine if certain products give them skin rashes or not.
Health Effects of Panthenol
There aren’t many significant risks of using panthenol. The FDA considers panthenol to be a nutrient or dietary supplement that’s safe. Panthenol is a vitamin that can be used in topical treatments or taken as a supplement.
The FDA has also said that it’s safe when used in your common makeup or personal care products. Studies have shown that there is a very low risk of getting irritated skin if you use panthenol. This could be due to the relatively low levels found in your everyday products.
Use topical creams with 1% to 5% of panthenol concentrations in them to see better results for your skin. Products with these concentrations are proven to improve hydration and absorption in your skin.
Your body requires vitamin B5. Taking panthenol as a supplement if you don’t get enough in your diet is beneficial. Vitamin B5 can help regulate your metabolism. Talk to your doctor before making any major changes to your diet or adding a vitamin B5 supplement.
